A DILIGENT PRACTICE AT SADHANA YOGA WILL HELP GUIDE YOU ALONG THE PATH TO A MORE EVOLVED BODY & MIND
“Sadhana means practice. By practice of yogic discipline, one is led toward spiritual illumination. A sādhaka is one who practices, applying his mind and intelligence with skill, dedication and devotion.” - B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali
“The goal of yoga is near or far according to one’s eagerness and one’s efforts.” - B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali
If the hectic pace of daily life has sent you into overdrive, restorative yoga is for you. Perfect for all levels, this workshop led by Anne Marie Waterhouse, will help you unwind and find deep relaxation.
This workshop is a blast and you don’t want to miss it! Caneyasa is the flow class that will make you smile! Created by Denise Mendez, this vinyasa class incorporates acrobat canes to help you explore new possibilities in familiar asanas.
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