A DILIGENT PRACTICE AT SADHANA YOGA WILL HELP GUIDE YOU ALONG THE PATH TO A MORE EVOLVED BODY & MIND
“Sadhana means practice. By practice of yogic discipline, one is led toward spiritual illumination. A sādhaka is one who practices, applying his mind and intelligence with skill, dedication and devotion.” - B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali
“The goal of yoga is near or far according to one’s eagerness and one’s efforts.” - B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali
Nourish Your Body and Mind, and have a deeper understanding of your Yoga Practice
Join us, Jennifer Sweigart, Anne Duch and special staff, this fall, in our 200 hour Yoga Alliance Accredited Teacher Training to learn the philosophical and physical aspects of yoga.