Tween Yoga Camp w/Laura Mulrenin (Ages 9-13)
Jul
15
to Jul 18

Tween Yoga Camp w/Laura Mulrenin (Ages 9-13)

Take a break from the summer heat and pool chlorine and join us for our Tween Yoga Camp. Come learn about yoga. Exercise your body, quiet your mind, fuel your soul and make some new friends! Through asanas, mindfulness practices, crafts and journaling we’ll have fun, while filling our toolboxes with different ways to express ourselves, to relax, and to be grateful.

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Kids yoga camp w/ Laura Mulrenin (Ages 6-9)
Aug
5
to Aug 8

Kids yoga camp w/ Laura Mulrenin (Ages 6-9)

Take a break from the summer heat and pool chlorine and join us for our Kid’s Yoga Camp. Come learn about yoga. Exercise your body, quiet your mind, fuel your soul and make some new friends! Through asanas, mindfulness practices, crafts and journaling we’ll have fun, while filling our toolboxes with different ways to express ourselves, to relax, and to be grateful.

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Trauma and Yoga: Implications for Wellness Professionals working to help people heal the mind, brain and body.
Mar
16
11:30 AM11:30

Trauma and Yoga: Implications for Wellness Professionals working to help people heal the mind, brain and body.

An estimated 70 percent of American adults have experienced a traumatic event in their lives and 20 percent of them will go on to develop mental health issues such as PTSD because of it. Shaelene Lauriano, a yoga teacher and licensed mental health counselor owns a practice in Voorhees and specializes in treating emotion dysregulation and trauma.

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