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Sadhana Yoga Delaware

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Sadhana Yoga Delaware

  • Home
  • About
  • Schedule
    • Classes
    • WORKSHOPS
    • EVENTS
    • New to the Studio?
    • Schedule Appointment
  • SHOP
    • PRICING
    • GEAR
    • FIND FIFTEEN FLOWS
  • Personalized Special Events
  • Blog
  • TEACHER TRAINING
    • 200 HOUR TEACHER TRAINING
    • 300 HOUR TEACHER TRAINING
  • Contact
Chakra Flow and Essential Oils w/Laura M
Mar
15
11:30 AM11:30

Chakra Flow and Essential Oils w/Laura M

  • Sunday, March 15, 2026
  • 11:30 AM 1:00 PM 11:30 13:00
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Rest & Digest: Restorative Yoga and the Vagus Nerve w/Kate and Anne
Mar
15
3:00 PM15:00

Rest & Digest: Restorative Yoga and the Vagus Nerve w/Kate and Anne

  • Sunday, March 15, 2026
  • 3:00 PM 5:00 PM 15:00 17:00
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Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia
Mar
22
11:30 AM11:30

Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia

  • Sunday, March 22, 2026
  • 11:30 AM 1:30 PM 11:30 13:30
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Peak Pose Pop Up (Sirsasana) with Dorian Jacobson
Mar
28
10:30 PM22:30

Peak Pose Pop Up (Sirsasana) with Dorian Jacobson

  • Saturday, March 28, 2026
  • 10:30 PM 11:45 PM 22:30 23:45
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Worm Full Moon Yoga Nidra and Sound w/Laura Mulrenin
Mar
2
8:30 PM20:30

Worm Full Moon Yoga Nidra and Sound w/Laura Mulrenin

  • Monday, March 2, 2026
  • 8:30 PM 9:30 PM 20:30 21:30
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Friday Flow: Flowing with the Seasons: Growing Roots for Spring w/Alyssa May
Feb
27
6:00 PM18:00

Friday Flow: Flowing with the Seasons: Growing Roots for Spring w/Alyssa May

  • Friday, February 27, 2026
  • 6:00 PM 7:00 PM 18:00 19:00
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Candlelight Static and EFT w/Laura M
Feb
20
6:30 PM18:30

Candlelight Static and EFT w/Laura M

  • Friday, February 20, 2026
  • 6:30 PM 7:30 PM 18:30 19:30
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Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia
Feb
15
11:30 AM11:30

Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia

  • Sunday, February 15, 2026
  • 11:30 AM 1:30 PM 11:30 13:30
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Valentine’s Day Love is the Answer Event
Feb
14
11:00 AM11:00

Valentine’s Day Love is the Answer Event

  • Saturday, February 14, 2026
  • 11:00 AM 12:30 PM 11:00 12:30
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Peak Pose Pop Up (Crow Pose) w/Dorian Jacobson
Feb
7
10:30 AM10:30

Peak Pose Pop Up (Crow Pose) w/Dorian Jacobson

  • Saturday, February 7, 2026
  • 10:30 AM 11:44 AM 10:30 11:44
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Full Snow Moon Yoga Nidra and Sound Healing w/Laura Mulrenin
Feb
1
11:15 AM11:15

Full Snow Moon Yoga Nidra and Sound Healing w/Laura Mulrenin

  • Sunday, February 1, 2026
  • 11:15 AM 12:15 PM 11:15 12:15
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Ashtanga Workshop: 1/2 Primary, 1/2 Secondary w/Derek McMahon
Jan
18
11:30 AM11:30

Ashtanga Workshop: 1/2 Primary, 1/2 Secondary w/Derek McMahon

  • Sunday, January 18, 2026
  • 11:30 AM 1:30 PM 11:30 13:30
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Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia
Jan
17
11:30 AM11:30

Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia

  • Saturday, January 17, 2026
  • 11:30 AM 1:30 PM 11:30 13:30
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A Happy New Year Deliberate Practice w/Kate Lyles
Jan
1
10:00 AM10:00

A Happy New Year Deliberate Practice w/Kate Lyles

  • Thursday, January 1, 2026
  • 10:00 AM 11:15 AM 10:00 11:15
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New Year’s Eve Candlelight Static: Tapping into Alignment for the New Yea
Dec
31
6:00 PM18:00

New Year’s Eve Candlelight Static: Tapping into Alignment for the New Yea

  • Wednesday, December 31, 2025
  • 6:00 PM 7:15 PM 18:00 19:15
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Embrace ROMJUL (Pronounced “Rome-Yule”) w/Laura Mulrenin
Dec
28
12:00 PM12:00

Embrace ROMJUL (Pronounced “Rome-Yule”) w/Laura Mulrenin

  • Sunday, December 28, 2025
  • 12:00 PM 3:30 PM 12:00 15:30
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Winter Solstice Sound Healing and Yoga Nidra w/Laura Mulrenin
Dec
21
11:15 AM11:15

Winter Solstice Sound Healing and Yoga Nidra w/Laura Mulrenin

  • Sunday, December 21, 2025
  • 11:15 AM 12:15 PM 11:15 12:15
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Ashtanga Workshop: 1/2 Primary, 1/2 Secondary w/Derek McMahon
Dec
14
11:30 AM11:30

Ashtanga Workshop: 1/2 Primary, 1/2 Secondary w/Derek McMahon

  • Sunday, December 14, 2025
  • 11:30 AM 1:30 PM 11:30 13:30
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The Klesha’s: The Fundamental Cause of Suffering w/Kate Lyles
Dec
13
11:30 AM11:30

The Klesha’s: The Fundamental Cause of Suffering w/Kate Lyles

  • Saturday, December 13, 2025
  • 11:30 AM 1:30 PM 11:30 13:30
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Twinkling Lights Flow w/Alyssa May
Dec
12
6:00 PM18:00

Twinkling Lights Flow w/Alyssa May

  • Friday, December 12, 2025
  • 6:00 PM 7:30 PM 18:00 19:30
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Pop Up Yoga Nidra w/Laura Mulrenin
Dec
4
7:30 PM19:30

Pop Up Yoga Nidra w/Laura Mulrenin

  • Thursday, December 4, 2025
  • 7:30 PM 8:00 PM 19:30 20:00
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Virtual Black Friday Revolutionized Restorative with Kate
Nov
28
12:00 PM12:00

Virtual Black Friday Revolutionized Restorative with Kate

  • Friday, November 28, 2025
  • 12:00 PM 1:30 PM 12:00 13:30
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Black Friday Revolutionized Restorative Yoga Workshop w/Kate Lyles
Nov
28
12:00 PM12:00

Black Friday Revolutionized Restorative Yoga Workshop w/Kate Lyles

  • Friday, November 28, 2025
  • 12:00 PM 1:30 PM 12:00 13:30
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Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia
Nov
23
11:30 AM11:30

Igniting Your Inner Journey: Kundalini Yoga the Path to Self-Awareness and Alignment w/Lia

  • Sunday, November 23, 2025
  • 11:30 AM 1:30 PM 11:30 13:30
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“Friendsgiving” University and Whist Club Yoga Event
Nov
18
6:00 PM18:00

“Friendsgiving” University and Whist Club Yoga Event

  • Tuesday, November 18, 2025
  • 6:00 PM 9:00 PM 18:00 21:00
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The Asanas Animated: An Exploration of Hindu Mythology w/Kristen Abercrombie
Nov
16
11:30 AM11:30

The Asanas Animated: An Exploration of Hindu Mythology w/Kristen Abercrombie

  • Sunday, November 16, 2025
  • 11:30 AM 1:30 PM 11:30 13:30
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Beaver Full Moon Yoga Nidra and Sound Bath w/Laura Mulrenin
Nov
10
8:30 PM20:30

Beaver Full Moon Yoga Nidra and Sound Bath w/Laura Mulrenin

  • Monday, November 10, 2025
  • 8:30 PM 9:30 PM 20:30 21:30
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Rock and Roll Happy Hour with Donna Pepe and Anne Duch
Nov
7
6:00 PM18:00

Rock and Roll Happy Hour with Donna Pepe and Anne Duch

  • Friday, November 7, 2025
  • 6:00 PM 7:15 PM 18:00 19:15
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Trick or Treat(Yourself) Halloween Yoga Event w/Dorian and Laura
Oct
26
5:00 PM17:00

Trick or Treat(Yourself) Halloween Yoga Event w/Dorian and Laura

  • Sunday, October 26, 2025
  • 5:00 PM 6:30 PM 17:00 18:30
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The Yamas & Niyamas: Yoga's Gatekeeping Principles w/Kate Lyles
Oct
19
11:30 AM11:30

The Yamas & Niyamas: Yoga's Gatekeeping Principles w/Kate Lyles

  • Sunday, October 19, 2025
  • 11:30 AM 1:30 PM 11:30 13:30
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Warrior Sage and the Gita w/Justin Reilley
Oct
18
11:30 AM11:30

Warrior Sage and the Gita w/Justin Reilley

  • Saturday, October 18, 2025
  • 11:30 AM 1:30 PM 11:30 13:30
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Falling Into Stillness: A Yin Journey Inward w/Kristen Abercrombie
Oct
17
6:00 PM18:00

Falling Into Stillness: A Yin Journey Inward w/Kristen Abercrombie

  • Friday, October 17, 2025
  • 6:00 PM 7:30 PM 18:00 19:30
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Peak Pose Pop Up (Crow Pose) w/Dorian Jacobson
Oct
11
10:30 AM10:30

Peak Pose Pop Up (Crow Pose) w/Dorian Jacobson

  • Saturday, October 11, 2025
  • 10:30 AM 11:30 AM 10:30 11:30
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Life of a Showgirl Pop-Up Vinyasa w/ Laura Mulrenin
Oct
10
6:00 PM18:00

Life of a Showgirl Pop-Up Vinyasa w/ Laura Mulrenin

  • Friday, October 10, 2025
  • 6:00 PM 7:30 PM 18:00 19:30
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Sadhana Yoga Delaware © 2017