Peak Pose Pop Up (Sirsasana) with Dorian Jacobson

Breaking down a headstand into small steps is a great way to learn this challenging pose. Beginning with preparatory exercises and working your way into the posture systematically is the best approach and Dorian is the one to help you along the way! Join her in this fun and informative workshop. You will learn a few things and even have a few laughs!

Sirsasana, sometimes known as the “king of the asanas,” is an energetic posture that may provide many benefits such as, better blood circulation, improved concentration, memory, hearing and eyesight.

Try getting upside down today. Once you are able to get a taste of the posture, you’ll notice a shift in your confidence and your perspective. Couldn’t we all use a little boost in those areas these days???

Saturday, 3/7

Time: 10:30am-11:45am

Cost: $35

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