Winter Solstice Sound Healing and Yoga Nidra w/Laura Mulrenin

The significance of the winter solstice is both astronomical and cultural, marking the shortest day and longest night of the year. It is a time for many cultures and traditions to observe themes of renewal, rebirth, and the turning point when the days begin to grow longer and lighter again. Ancient and modern cultures alike have used this event for celebration, reflection, and to honor the cycles of nature. 

Give yourself 1 hour to rest. You are busy and maybe even caught up in the demands of the season. An abbreviated sound healing will allow you to settle in and down, followed by Yoga nidra allowing you to rest, reset and reboot.  

Sun 12/21

11:15a-12:15p 

Cost $40

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