📣 Ashtanga Workshop: 1/2 Primary, 1/2 Secondary w/ 

🌎 Sadhana Yoga, Delaware

📆 Sunday, December 14th, 2025

⏱️ 11:30a-1:30p

💰 $50

📝 Asana practice followed by Pranayama and Q&A

‼️ Warning: this workshop may cause sweating, deep breathing, and spontaneous self-reflection. Proceed with caution (and a yoga mat)!

Derek McMahon is passionate about yoga and nutritional biochemistry. He started his vinyasa yoga practice during his years in graduate school and shortly after graduation he developed a love for the Ashtanga style. After experiencing the many stress-relieving and physical-strengthening benefits of yoga, Derek enrolled in a 200-hour Ashtanga-influenced Vinyasa style teacher training program in hopes to share these benefits with others.

Treating the practice as a science and each student as a new course of study, he strives to make the practice fun, challenging, and most importantly, therapeutic. His overall serious (cough, cough), straight-forward, no-nonsense demeanor is only overshadowed by his award-winning smile and his enthusiasm for the practice. Believing that yoga is for everybody, he strives to find ways to make the practice viable for everyone, no matter their limitations.

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