Join us for Throwdown Thursdays a 6 week module that will combine moderate body weight exercise with real martial arts techniques. We will focus on basic striking techniques as well as practical self defense, including escapes from common restraints and learning traditional break fall technique. Learning how to fall properly is a life skill that can prevent serious injury from common falls or attack scenarios. This class will include a moderate workout and will empower you with real self defense skills.
About Scott: Instructor Scott Deputy, a licensed Realtor with eXp Realty, is an active martial arts instructor at the San Da Jiujitsu Do Delaware location, as well as a State approved continuing education instructor for Realtor Safety and Self Defense in Delaware, Pennsylvania and New Jersey. To register, or if you have questions, please email Scott Deputy @ firstname.lastname@example.org