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Take a break from the summer heat and pool chlorine and join us for our Tween Yoga Camp. Come learn about yoga. Exercise your body, quiet your mind, fuel your soul and make some new friends! Through asanas, mindfulness practices, crafts and journaling we’ll have fun, while filling our toolboxes with different ways to express ourselves, to relax, and to be grateful.
The combination of oils and yoga will provide a cathartic experience that fosters physical, emotional and balance.
Take a break from the summer heat and pool chlorine and join us for our Kid’s Yoga Camp. Come learn about yoga. Exercise your body, quiet your mind, fuel your soul and make some new friends! Through asanas, mindfulness practices, crafts and journaling we’ll have fun, while filling our toolboxes with different ways to express ourselves, to relax, and to be grateful.
There are five components that make up the practice of Sound Yoga. They are sound, breath, posture, movement and consciousness. When all these five components flow harmoniously together, Yoga happens!
The Bhagavad Gita, the classic summary of the core beliefs of Hinduism, is a dialogue that takes place between Krishna and protagonist Arjuna, on the battlefield in the critical moments before a great war.
