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The weather is getting warmer. Everyone prefers to be outside during the spring months, including the “bad guys.” Join our mall neighbor, Scott Deputy, licensed Realtor with eXp Realty, as he shares a few techniques to help us stay safe and secure.
Interested in trying yoga but hesitant to take the first step? Join Jennifer Sweigart and Laura Mulrenin for a workshop that demystifies the postures of the practice and some basics of yoga philosophy.
Have you been thinking about trying a barre class but not sure what you’re in for? Are you a barre regular that would like to deepen your practice? Join Kristen for a 1.5 hour Barre Basics workshop.
Take a break from the summer heat and pool chlorine and join us for our Tween Yoga Camp. Come learn about yoga. Exercise your body, quiet your mind, fuel your soul and make some new friends! Through asanas, mindfulness practices, crafts and journaling we’ll have fun, while filling our toolboxes with different ways to express ourselves, to relax, and to be grateful.
Take a break from the summer heat and pool chlorine and join us for our Kid’s Yoga Camp. Come learn about yoga. Exercise your body, quiet your mind, fuel your soul and make some new friends! Through asanas, mindfulness practices, crafts and journaling we’ll have fun, while filling our toolboxes with different ways to express ourselves, to relax, and to be grateful.
