This workshop is a blast and you don’t want to miss it! Caneyasa is the flow class that will make you smile! Created by Denise Mendez, this vinyasa class incorporates acrobat canes to help you explore new possibilities in familiar asanas. Throughout class we will maintain connection with the canes to help us deepen postures, learn how to activate the proper muscles to flow us through, and learn new ways to engage our core. Don’t let the canes intimidate you from this exciting workshop! Yogis think of the canes as block on steroids. Denise has created a way to use these canes so that everyone can experience success and fun in a safe way! ONLY 10 SPACES AVAILABLE!