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Yin and Pin w/Helena

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Get a little self-care at Sadhana Yoga with a community acupuncture session, Yin yoga and guided meditation facilitated by licensed acupuncturist Helena Husfelt .M.Ac, Dipl.Ac, L.Ac.

Acupuncture bypasses the mental mind and energetically accesses disharmony that exists within the body. Working with the body’s Prana, or energy, acupuncture complements your yoga practice. In the practice, needles are placed into specific acupuncture points in the body to achieve deep relaxation. Helena will guide you through Yin postures followed by relaxation in Savasana with the support of props to help you settle in and release. In Savasana, Helena will place fine needles into specific acupuncture points. During the treatment portion of the workshop, students will rest while the body releases blocks and the nervous system calms. Space is limited. Pre-registration is required.


Purchase and reserve your spot now:

Earlier Event: October 26
Flight School