Admit it, arm balances can be a bit intimidating. Do you feel as though you just don't have the tools to build a foundation of support? Sometimes when we move through a vinyasa class, there isn’t quite enough time for working on the details that can help lead to success in these postures. Join us in a workshop setting that will give us ample time to demystify balancing on the hands and learn the fundamentals to help you take flight! 

Sunday, 1/16

11:30am-1:00pm

Cost $35

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