Good Vibrations Sound Workshop w/Rebecca Martz

Join Rebecca as she guides us through a transformative workshop using our voice, singing bowls, asana and most importantly our vibrations to balance the four parts of our minds, the manas, buddhi, ahamkara and chitta, along with our elemental bodies and chakras. Let’s collectively raise our vibrations and the roof with this fantastic event!

This yoga practice is designed to explore your body's unique healing frequencies and vibrations while balancing your elemental bodies and chakras. With sound and vibration, you'll be activating and balancing the energetic bodies. When we are aligned and stable we can resist stress, trauma, illness and reach a level of neutrality and balance which impact our environment and our reality.  

You will have greater access to clear your shadow side / lower frequency expressions and integrate them more quickly.  Yogis have long recognized that the best decision-making takes place when the left and right hemispheres of the brain are balanced and synchronized, and the energetic bodies are cleared and balanced.

When: Saturday, 10/15.

Time: 11:30-1:30

Cost:  $45

Make plans to attend. Rebecca is a new friend of mine. She is a Cat2 track cyclist, road cyclist, tandem pilot and all around awesome yogi!

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