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Sound Meditation and Pranayama w/ Laura Mulrenin


Sound Meditation and Pranayama w/ Laura Mulrenin

You will experience gentle movement and pranayama in preparation to find a seat and get quiet. Mediation and stillness is a wonderful way to clear the mind and gain the proper perspective to move forward in your Life, leaving the negativity behind.

Sunday 5/12

Time11:30-12:30pm

Cost: $25

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