Curious about this mysterious practice? Join us as Lia helps us to discover the power of this practice.

"Embark on a transformative journey with Kundalini Yoga, an ancient and sacred practice designed to awaken your inner potential. Through a dynamic blend of pranayama (breathwork), mantras, meditation, movement, and bandhas (physical locks), Kundalini Yoga awakens the life force energy that lies at the base of our spine. This powerful energy, when roused, has the profound capacity to elevate our consciousness, enhance our physical and mental well-being, and guide us towards our true selves. Pranayama, a cornerstone of Kundalini Yoga, plays a pivotal role in this awakening process. By consciously controlling our breath, we cultivate a deep connection between our body and mind, fostering a state of tranquility and heightened awareness.”

Sunday- 6/16

Time- 11:30am-1:30pm

Cost- $40

Buy Now

→ BUY NOW