The Chill Pill: Pacifying the Pitta Within w/Kristen Abercrombie

Saturday, June 29, 2024
11:30 AM 1:00 PM 11:30 13:00

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Beat the heat of summer with this class designed to pacify Pitta. Replenish your inner calm and embrace the cool tranquility of yin postures, cooling breath practices and gentle flowing sequences. This workshop is your prescription for a rejuvenating summer, inviting you to take a soothing journey into stillness and embrace the ultimate chill pill for your mind and body. Gentle touch and essential oils may be incorporated into this practice, always optional for students.

When: Saturday, 6/29

Time: 11:30am-1:00pm

Cost: $35

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