Cultivate Loving-Kindness: A Metta Meditation Experience w/Laura

Join Laura for a transformative Metta Meditation event, where we will deepen our practice of loving-kindness, compassion, and inner peace. Rooted in ancient Buddhist traditions, Metta meditation is a powerful practice that opens the heart, dissolves barriers, and nurtures a deep sense of connection—with ourselves, others, and the world.

Through guided practice, you will learn to cultivate unconditional love, release negativity, and embrace emotional well-being. As you send loving intentions to yourself and others, you’ll experience a profound shift toward greater inner peace and connection.

Whether you're new to meditation or a seasoned practitioner, this experience will leave you feeling lighter, more open, and deeply connected. Come as you are and leave with a heart full of love. Reserve your spot today.

Saturday 3/29

Time 4:30-5:15pm

Cost $25

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