20hr Chair Yoga Training and Certification w/Laura Mulrenin

Are you a yoga instructor or chair yoga curious? This training is for you!

Course Overview

This intensive 20hr-Yoga Alliance CEU approved, Chair Yoga Training is designed to provide participants with comprehensive knowledge and practical skills to teach chair yoga classes effectively. The course covers essential chair yoga poses, sequences, modifications, and teaching techniques suitable for a wide range of populations. Participants will leave with the confidence to design and lead chair yoga sessions. A reading and written homework assignment will be required to complete the training and receive your certification .

Course Objectives

• Understand the principles and benefits of chair yoga.

• Learn and practice key chair yoga poses and sequences.

• Adapt yoga poses for various populations and physical abilities.

• Develop skills to teach safe and engaging chair yoga classes.

• Gain knowledge about anatomy, alignment, and contraindications.

• Explore the use of props and modifications in chair yoga.

Schedule:

Friday, 7/25, 6:00-9:00pm

Saturday, 7/26, 8:30am-4:30pm

Sunday, 7/27, 8:30am-4:00pm

Tuition: $399. (Space is limited-tuition is non-refundable)

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