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HIIT Event with Amy Reynolds


HIIT Yoga is a fun and challenging class where vinyasa flow meets high intensity interval training (HIIT). In this 75-minute class, you can expect bursts of cardio and strength-based movement followed by a vinyasa flow and well-deserved savasana. Experience a full-body training session that will take your muscles out of their comfort zone, increase your strength, and enhance your flexibility and stamina.


Purchase and reserve your spot now:

Earlier Event: February 1
Private Girl Scout Glowga Party
Later Event: March 22
Spring Tween Yoga Night (Ages 9-13)