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Arm Balances with Denise Mendez

Denise began teaching in January 2016 and immediately realized her predilection for arm balancing which led her to develop her own Arm Balancing workshop that she has been teaching at area studios. Denise teaches regularly at New Moon and Yoga Rebellion in Haddon Heights. In this workshop, she will empower you to build your inner strength through courage and playfulness while enabling you to create lightness and space. Denise will help you conquer your fears to get into, or improve your crow, side crow, eight angle pose and more!


Purchase and reserve your spot now:

Earlier Event: August 20
Yoga for Runners