This workshop will combine these two ancient techniques to enhance beauty, and bring awareness to the body’s internal landscape. You will learn an all encompassing self care routine that can easily be weaved into your daily life.
Helena will teach you how to use a rose quartz tool (Gua Sha) for a self administered facial technique that helps to lift, firm, and clear skin, while releasing tension in the neck, jaw and forehead. Adding a consistent Gua Sha practice to your beauty regimen will increase tone, lift , texture and is a natural substitute to Botox, fillers, and other medical procedures.
Chinese Pulse Diagnosis is considered to be the most accurate way to detect patterns of ill health by reading subtle signs of distress within the body. As you rest in a few restorative yoga postures, Helena will read your pulse and detect any disharmonies that may exist. Further discussion of how to bring balance back to the body will be addressed. The art of pulse diagnosis involves interpreting the flow of blood through the radial artery at the wrists, the pulse can reveal many of these common health concerns.
You will leave with a ten minute sequence for daily self care, and how to keep it glowing. A travel sized Gua Sha oil and your very own rose quartz Gua Sha tool are included.
$55