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Gravity Surf w/ Sarah


Have you always wanted to learn to forearm stand, but let fear stand in your way? Join Sarah Pryor as she leads us through this workshop and learn valuable techniques to help you succeed. We will strengthen and stretch our shoulders, and learn about the  the geometry of bone stacking. Additionally, we will learn exit strategies that are very valuable when practicing any inversion. Having an exit plan available can help alleviate the fear of falling. This workshop is for all levels. Variations and modifications will be offered. Challenge yourself! Come out and have some fun!


Purchase and reserve your spot now:

Earlier Event: July 21
Awaken the Chakras w/Stephanie Weiner
Later Event: October 6
Restorative Yoga Workshop