Headstand or Sirsasana has both mental & physical benefits, but can often feel intimidating or inaccessible, especially in an everyday class setting. Time to break it down! In this workshop, we will discuss the benefits of the peak pose, warm up the body in preparation to play, and learn how we can make progress in this posture!
Join Tori for this fun workshop! She is a friend of the studio, a 200hr RYT and the Assistant Manager at Lululemon, Briton Lake!