Justin Reilley, aka Instagram’s @thetattooedyogi, is the owner of Yoga Rebellion in Haddon Heights and is a handstand addict, skateboarder, martial art enthusiast, and avid crossfitter. He has been teaching in the South Jersey/Philadelphia area for over 5 years and has traveled all over the US to teach workshops. In this workshop, we will work different ways to get in and out of handstand (using the wall if needed), how to fall gracefully and safely, how to hold it longer and also how to elevate the practice in whatever direction you’re going with it. We will also go over strength building exercises specifically for inverting and stretches for your wrists and shoulders to make sure we have longevity of practice.
$35
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