Self Care Saturday w/Laura and Annie
As we approach our 48th week of pandemic limitations, self care has never been more important.
Join us on Saturday February 27 when Laura Mulrenin and Annie Marks team up to guide you in a restorative chakra balancing and pranayama session.
Laura will mindfully and gently lead you in a comforting, gentle slow class using blankets, pillows, bolsters and blocks to restore a harmonious flow of energy across the chakra system. Annie will then take you on a peaceful retreat all through your very own breath in a healing pranayama session.
The effect of well balanced chakras often translates into feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
This is an all levels class. Experienced yogis and complete newbies are welcome. Join us. You'll be happy that you did.
Live studio (limited spaces available) and on zoom.
Saturday, 2/27
10:00-11:30
$30
Purchase and reserve your space now!