Vernal meaning “of the spring”, “new” and “fresh,” and equinox derived from the Latin aequus meaning equal and nox meaning night. On the Vernal Equinox we experience a balance of the day and the night, equal amounts of light and dark on the same day. This is the time of year when we begin to experience more life force creative energy within our minds and bodies. Now is a time of celebrating the freshness of life and of taking the time to raise our energy to regenerate joy, creativity and new beginnings.

Join Laura for a special mandala formation and guided meditation.

Monday- 3/20,

Time- 8:30-9:15pm following Beginner’s Vinyasa

Cost: $20

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