Settle into Sweater Weather: Wrap yourself in a grounding practice for fall w/Kristen Abercrombie

Sunday, October 6, 2024
6:00 PM 7:30 PM 18:00 19:30

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Join Kristen in a practice designed to help you connect with the earth and embrace the changing season. This class will incorporate fluid sequences, grounding poses, and meditation to help ground the vata energy of autumn. Align yourself with the rhythms of nature and foster a sense of inner peace as we snuggle into the season.

Date: Sunday, 10/6

Time: 6:00-7:30pm

Cost: $35

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