Sound Meditation w/Laura

Sunday, January 26, 2025
11:30 AM 12:30 PM 11:30 12:30

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You will experience gentle movement and pranayama in preparation to find a seat and get quiet. Meditation and stillness is a wonderful way to clear the mind and gain the proper perspective to move forward in your day, leaving the negativity behind. This month’s meditation will be accompanied with the vibrations and frequencies of crystal sound bowls to help you find the ultimate state of relaxation and peace

Sunday 1/26

Time: 11:15am-12:15pm

Cost: $25

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