Full Moon Gentle Movement, Yoga Nidra & Sound Healing with Laura Mulrenin

The March Full Moon, known as the Worm Moon, marks the thawing of the earth and the stirring of new life beneath the surface. Just as the soil softens and awakens, this is the perfect time to dig deep, release, and nourish your own inner renewal.

Join Laura Mulrenin for a special Full Moon experience, blending:
-Gentle movement to open the body and prepare for stillness
-Yoga Nidra, a guided deep relaxation for profound rest
-Sound Healing with crystal bowls to soothe and restore

Let this sacred practice clear your mind, restore balance, and invite peace into your being—helping you embrace growth and transformation with the energy of the season.

Absorb the calming vibrations. Reconnect with yourself. Share the peace with others.


Date: 3/14

Time: 6:00-7:30pm

Cost: $35

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