Back to All Events

Power Practice to Balance Emotional Upset w/ Luz Shanti Integrated Therapies


When you’re experiencing deep emotional upset, you need something powerful enough to take the electrical charge away from the experience. You need something that will propel you out of your upset state so that you can function normally without being dominated by the negative feelings. This practice is that meditation, but it will take some work! If you can do this work, and get yourself back to equilibrium, you will be able to extract the wisdom from a difficult situation.


Purchase and reserve your spot now:

Earlier Event: October 6
Restorative Yoga Workshop