Interested in trying yoga but hesitant to take the first step? Join Jennifer Sweigart and Laura Mulrenin for a workshop that demystifies the postures of the practice and some basics of yoga philosophy. Over the course of 2 sessions, They will cover the following:

1. The benefits of yoga

2. What is Vinyasa

3. The mind, body and breath connection

4. Sun Salutations

5. A class for beginners

Saturday, June 15, 11:30-1:00
Saturday, June 22, 11:30-1:00

$40

Purchase and reserve your spot now: