Manifest Your Mantra for 2023 w/Yoga and Intention Bracelets w/Erin Rubano

This workshop will combine an hour of vinyasa style yoga followed by creation of  your own "my intent" disc bracelet.   The “my intent” project is a catalyst for meaningful conversation and positive action.   The practice of yoga allows the mind to move to a state of calm and clarity through breath centered physical practice.  You will use the hour of vinyasa yoga practice to help guide you to choose your word.  Following yoga you will use the "my intent" tools to engrave your word into a simple bracelet. Your word of intention is a daily reminder representing a quality or principle that guides you toward how you want to live or how you hope to feel as you best self. Finding your WORD is a simple, fun, and empowering exercise. In a world inundated with distractions, it's powerful to have a daily reminder of what you want to actively focus on, or manifest, everyday.

When: Sunday, 1/15

Time: 3:00-5:00pm

Cost: $35

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