Join Laura Mulrenin and The Om Collective (Rebecca and Ray) for a discussion and asana practice designed to clear and balance our chakras. Gain a deeper understanding of the meaning, purpose and function of each of the seven major energy wheels. Learn how the subtle body impacts our physical body. Explore a variety of methods that can be used to harmonize the subtle energy body including crystals, asana, sound bowls and meditation.
Participants will have the opportunity to complete a self-assessment and practice exercises intended to balance the system. Information on crystals and a hand selected package of crystals containing the following are yours to take home:
Quartz- Master Healer
Amethyst (Crown)
Sodalite (Third eye)
Blue Chalcedony (Throat),
Amazonite and Rose Quartz (Heart)
Citrine (Solar Plexus)
Carnelian (Sacral)
Red Jasper (Root) and Black Tourmaline (Protection).
This workshop will be educational and fun.
Saturday, 1/21
11:30-1:00- Chakra Education
1:00-1:30pm- Lunch break
1:30-3:00pm- Asana/Crystal Education/Sound Bowl Application for Opening and Balancing the Chakras
Cost: $65
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