Originally from Long Island, New York, Christina now calls Wilmington, Delaware home. With 15 years of experience in education, she brings empathy, curiosity, and a deep sense of purpose to her work—both on and off the mat. Christina began practicing yoga in her early 20s, but truly fell in love with the practice after completing a summer package at Sadhana Yoga in her early 30s.
She is a 200- and 300-hour Registered Yoga Teacher (RYT) and integrates the tools of yoga into her daily life and career as a school counselor. For Christina, yoga is a vital source of mental clarity, spiritual grounding, and a path to functional movement, strength, balance, and flexibility. Her classes are known for intentional sequencing, thoughtful transitions, and a blend of challenge and calm.
When she’s not teaching or counseling, you’ll likely find her spending time with her beloved Puggle, Goose. Christina is continually grateful for the support and inspiration of the Sadhana Yoga community.
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